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Helen Gilbert


I am a psychotherapist and supervisor working in private practice online and face to face in Brighton. I have worked with the charity Stand Alone since 2015 running groups and managing the support programme. The focus of my work is to support people who have difficult family relationships to accept and live more easily with themselves. I am a writer and use reflective and creative writing along with my therapeutic work to support people to play with narrative and identity. I like detective novels and swimming in the sea. 

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